Michael Bottini 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 119 |
April 28, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 19 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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