Michael Bottini 30:01 row
6,250m
Meters
30:01.6
Time
2:24.1
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
May 06, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,250m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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