Michael Bottini 20:00 row
4,165m
Meters
20:00.0
Time
2:24.0
Pace
231
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 116 |
May 06, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,165m | 2:24.0 | 117 | 702 | 19 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 19 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 19 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 20 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 19 |
| 20:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
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Workout Graph
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