Michael Bottini 20:00 row
4,284m
Meters
20:00.0
Time
2:20.0
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 108 |
September 07, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 19 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 19 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 20 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 19 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 19 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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