Michael Bottini 20:02 row
4,113
Meters
20:02.2
Time
2:26.1
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
December 09, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,113 | 2:26.1 | 112 | 679 | 227 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 |
| 20:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 0 |
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Workout Graph
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