Michael Bottini 30:02 row
6,167m
Meters
30:02.7
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
December 22, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,167m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,030m | 4:51.2 | 14 | 348 | 19 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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