Michael Bottini 20:01 row
4,075m
Meters
20:01.7
Time
2:27.4
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
December 22, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,075m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 20:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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