Michael Bottini 30:07 row
6,172m
Meters
30:07.0
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 116 |
December 23, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,172m | 2:26.3 | 112 | 683 | 17 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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