Michael Bottini 30:13 row
6,249m
Meters
30:13.8
Time
2:25.1
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 114 |
December 24, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.8 | 6,249m | 2:25.1 | 115 | 694 | 18 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 30:13.0 | 43m | 2:31.1 | 101 | 648 | 13 |
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Workout Graph
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