Michael Bottini 20:55 row
4,324m
Meters
20:55.2
Time
2:25.1
Pace
240
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 115 |
March 03, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 4,324m | 2:25.1 | 114 | 693 | 18 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 20:55.0 | 188m | 2:26.2 | 112 | 684 | 17 |
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Workout Graph
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