Michael Bottini 20:02 row
4,146m
Meters
20:02.8
Time
2:25.0
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
March 05, 2022 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,146m | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 20:02.0 | 9m | 1:51.1 | 255 | 1178 | 0 |
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Workout Graph
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