Michael Bottini 30:01 row
6,236m
Meters
30:01.3
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
March 09, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,236m | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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