Michael Bottini 30:37 row
6,354m
Meters
30:37.3
Time
2:24.5
Pace
355
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 115 |
March 20, 2022 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.3 | 6,354m | 2:24.5 | 116 | 698 | 18 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 30:37.0 | 129m | 2:23.4 | 119 | 708 | 16 |
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Workout Graph
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