Michael Bottini 21:25 row
4,438m
Meters
21:25.1
Time
2:24.7
Pace
247
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 116 |
March 20, 2022 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.1 | 4,438m | 2:24.7 | 115 | 696 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 21:25.0 | 293m | 2:25.0 | 115 | 694 | 18 |
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Workout Graph
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