Michael Bottini 23:31 row
4,886m
Meters
23:31.3
Time
2:24.4
Pace
272
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 117 |
March 21, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.3 | 4,886m | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 23:31.0 | 730m | 2:24.5 | 116 | 699 | 18 |
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Workout Graph
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