Michael Bottini 30:39 row
6,459
Meters
30:39.4
Time
2:22.3
Pace
362
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 115 |
March 23, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.4 | 6,459 | 2:22.3 | 121 | 708 | 362 | 19 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 30:39.0 | 138 | 2:21.3 | 124 | 646 | 7 | 17 |
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Workout Graph
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