Michael Bottini 30:00 row
6,327m
Meters
30:00.8
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
March 23, 2022 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 6,327m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 30:00.0 | 0 |
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