Michael Bottini 30:01 row
6,321m
Meters
30:01.0
Time
2:22.4
Pace
354
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
March 24, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,321m | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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