Michael Bottini 30:25 row
6,403m
Meters
30:25.8
Time
2:22.5
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 114 |
March 25, 2022 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.8 | 6,403m | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 30:25.0 | 91m | 2:17.3 | 135 | 764 | 19 |
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Workout Graph
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