Michael Bottini 30:01 row
6,483m
Meters
30:01.1
Time
2:18.9
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
March 27, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,483m | 2:18.9 | 131 | 749 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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