Michael Bottini 10000m row
10,000m
Meters
46:05.8
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
March 31, 2022 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.8 | 10,000m | 2:18.2 | 132 | 755 | 19 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 19 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 19 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 20 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 19 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 20 |