Michael Bottini 5000m row

5,000m

Meters

22:28.7

Time

2:14.8

Pace

295

Calories

Average Watts143
Calories Per Hour791
Stroke Rate19

April 04, 2022 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.7 5,000m 2:14.8 143 791 19
4:30.9 1,000m 2:15.4 141 784 19
4:30.6 2,000m 2:15.3 141 786 19
4:29.8 3,000m 2:14.9 143 790 19
4:29.3 4,000m 2:14.6 143 793 19
4:28.1 5,000m 2:14.0 145 800 19

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Workout Graph

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