Michael Bottini 5000m row
5,000
Meters
22:28.7
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
April 04, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,000 | 2:14.8 | 143 | 787 | 295 | 19 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 19 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 784 | 59 | 19 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 787 | 59 | 19 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 788 | 59 | 19 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 19 |
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Workout Graph
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