Michael Bottini 5000m row

5,000m

Meters

23:16.5

Time

2:19.6

Pace

286

Calories

Average Watts129
Calories Per Hour742
Stroke Rate19
Stroke Count441
Drag Factor112

April 11, 2022 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:16.5 5,000m 2:19.6 129 742 19
4:41.6 1,000m 2:20.8 125 731 19
4:40.8 2,000m 2:20.4 126 735 19
4:39.4 3,000m 2:19.7 128 741 19
4:39.4 4,000m 2:19.7 128 741 19
4:35.3 5,000m 2:17.6 134 761 19

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Workout Graph

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