Michael Bottini 12000m row
12,000
Meters
56:15.5
Time
2:20.6
Pace
685
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1077 |
| Drag Factor | 115 |
April 25, 2022 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:15.5 | 12,000 | 2:20.6 | 126 | 730 | 685 | 19 |
| 11:16.5 | 2,400 | 2:20.9 | 125 | 729 | 137 | 19 |
| 11:14.7 | 4,800 | 2:20.5 | 126 | 730 | 137 | 19 |
| 11:14.8 | 7,200 | 2:20.5 | 126 | 730 | 137 | 19 |
| 11:15.4 | 9,600 | 2:20.7 | 126 | 730 | 137 | 19 |
| 11:14.1 | 12,000 | 2:20.4 | 126 | 731 | 137 | 19 |
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Workout Graph
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