Michael Bottini 12000m row
12,000
Meters
55:14.3
Time
2:18.0
Pace
695
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1058 |
| Drag Factor | 116 |
April 28, 2022 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.3 | 12,000 | 2:18.0 | 133 | 757 | 695 | 19 |
| 11:07.3 | 2,400 | 2:19.0 | 130 | 748 | 138 | 19 |
| 11:04.9 | 4,800 | 2:18.5 | 132 | 753 | 139 | 19 |
| 11:04.3 | 7,200 | 2:18.3 | 132 | 754 | 139 | 19 |
| 11:02.8 | 9,600 | 2:18.0 | 133 | 757 | 139 | 19 |
| 10:55.0 | 12,000 | 2:16.4 | 138 | 774 | 140 | 19 |
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Workout Graph
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