Michael Bottini 12000m row
12,000m
Meters
55:21.9
Time
2:18.4
Pace
693
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
May 09, 2022 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.9 | 12,000m | 2:18.4 | 132 | 754 | 19 |
| 11:05.8 | 2,400m | 2:18.7 | 131 | 751 | 20 |
| 11:06.6 | 4,800m | 2:18.8 | 131 | 749 | 20 |
| 11:03.5 | 7,200m | 2:18.2 | 133 | 756 | 20 |
| 11:07.0 | 9,600m | 2:18.9 | 130 | 748 | 19 |
| 10:59.0 | 12,000m | 2:17.2 | 135 | 765 | 20 |