Michael Bottini 12000m row
12,000m
Meters
53:34.3
Time
2:13.9
Pace
715
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1007 |
| Drag Factor | 115 |
June 12, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.3 | 12,000m | 2:13.9 | 146 | 801 | 19 |
| 11:06.8 | 2,400m | 2:18.9 | 131 | 749 | 19 |
| 11:00.6 | 4,800m | 2:17.6 | 134 | 762 | 19 |
| 10:47.4 | 7,200m | 2:14.8 | 143 | 790 | 19 |
| 10:28.7 | 9,600m | 2:10.9 | 156 | 836 | 19 |
| 10:11.0 | 12,000m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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