Michael Bottini 12000m row
12,000
Meters
56:03.5
Time
2:20.1
Pace
686
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 1024 |
| Drag Factor | 115 |
June 14, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:03.5 | 12,000 | 2:20.1 | 127 | 734 | 686 | 18 |
| 11:13.0 | 2,400 | 2:20.2 | 127 | 732 | 137 | 18 |
| 11:13.2 | 4,800 | 2:20.2 | 127 | 732 | 137 | 18 |
| 11:15.5 | 7,200 | 2:20.7 | 126 | 730 | 137 | 18 |
| 11:12.0 | 9,600 | 2:20.0 | 128 | 733 | 137 | 18 |
| 11:09.8 | 12,000 | 2:19.5 | 129 | 741 | 138 | 18 |
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Workout Graph
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