Michael Bottini 30:00 row
6,263
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 114 |
November 05, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,263 | 2:23.7 | 118 | 705 | 351 | 17 | 132 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 17 | 125 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 18 | 129 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 18 | 134 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 18 | 137 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 18 | 135 |
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Workout Graph
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