Michael Bottini 30:00 row

6,263m

Meters

30:00.0

Time

2:23.7

Pace

351

Calories

132

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate17
Stroke Count532
Drag Factor114

November 05, 2022 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,263m 2:23.7 118 705 17 132
6:00.0 1,248m 2:24.2 117 701 17 125
12:00.0 1,244m 2:24.6 116 697 18 129
18:00.0 1,258m 2:23.0 119 711 18 134
24:00.0 1,251m 2:23.8 117 704 18 137
30:00.0 1,261m 2:22.7 120 714 18 135

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Workout Graph

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