Michael Bottini 23:51 row
5,007
Meters
23:51.5
Time
2:22.9
Pace
280
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 424 |
| Drag Factor | 106 |
March 26, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.5 | 5,007 | 2:22.9 | 120 | 712 | 17 | 150 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 143 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 146 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 154 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 155 |
| 23:51.5 | 815 | 2:22.0 | 122 | 720 | 17 | 156 |
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Workout Graph
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