Abbie Groves 5000m row
5,000
Meters
31:47.5
Time
3:10.7
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 88 |
January 06, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.5 | 5,000 | 3:10.7 | 50 | 473 | 25 |
| 5:49.1 | 1,000 | 2:54.5 | 66 | 526 | 27 |
| 6:16.1 | 2,000 | 3:08.0 | 53 | 481 | 26 |
| 6:22.1 | 3,000 | 3:11.0 | 50 | 472 | 25 |
| 6:34.5 | 4,000 | 3:17.2 | 46 | 456 | 25 |
| 6:45.7 | 5,000 | 3:22.8 | 42 | 444 | 25 |
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Workout Graph
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