Paul Moreton 5:43 row
1,197
Meters
5:43.1
Time
2:23.3
Pace
68
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 110 |
February 24, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,197 | 2:23.3 | 119 | 709 | 68 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 5:43.1 | 150 | 2:23.6 | 118 | 706 | 9 | 22 |
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