Paul Moreton 25:06 row
5,202m
Meters
25:06.9
Time
2:24.8
Pace
292
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 132 |
March 03, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,202m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 25:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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