Paul Moreton 18:09 row
4,066m
Meters
18:09.0
Time
2:13.9
Pace
242
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 130 |
March 10, 2018 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.0 | 4,066m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 18:09.0 | 634m | 2:29.0 | 106 | 663 | 26 |
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