Paul Moreton 15:06 row
3,201m
Meters
15:06.3
Time
2:21.5
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 130 |
March 09, 2018 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,201m | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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