Paul Moreton 25:05 row
5,455m
Meters
25:05.5
Time
2:17.9
Pace
318
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 130 |
March 16, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,455m | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 25:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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