Paul Moreton 1x100m/4:00r row
100m
Meters
0:29.2
Time
2:26.0
Pace
5
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 267m |
| Overall Time | 4:29.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 133 |
March 24, 2018 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 | |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 | |
| r167m |
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Workout Graph
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