Paul Moreton 30:00 row

7,109m

Meters

30:00.0

Time

2:06.6

Pace

445

Calories

Average Watts172
Calories Per Hour893
Stroke Rate27
Stroke Count830
Drag Factor118

April 24, 2018 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,109m 2:06.6 172 893 27
6:00.0 1,453m 2:03.8 184 933 28
12:00.0 1,422m 2:06.5 173 893 27
18:00.0 1,422m 2:06.5 173 893 27
24:00.0 1,404m 2:08.2 166 871 28
30:00.0 1,408m 2:07.8 168 876 28

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Workout Graph

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