Paul Moreton 4:33 row
1,018m
Meters
4:33.8
Time
2:14.4
Pace
60
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 28 |
Stroke Count | 125 |
Drag Factor | 119 |
April 24, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.8 | 1,018m | 2:14.4 | 144 | 795 | 28 |
4:33.8 | 1,019m | 2:14.3 | 144 | 796 | 28 |
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