Paul Moreton 1x500m/2:00r row
500m
Meters
2:06.0
Time
2:06.0
Pace
31
Calories
Rest Distance | 50m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 550m |
Overall Time | 4:06.0 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 27 |
Stroke Count | 62 |
Drag Factor | 113 |
June 01, 2018 06:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06.0 | 500m | 2:06.0 | 175 | 902 | 27 | |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 27 | |
r50m |
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Workout Graph
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