Paul Moreton 5:07 row
1,158m
Meters
5:07.4
Time
2:12.7
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 101 |
June 22, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,158m | 2:12.7 | 150 | 815 | 16 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 5:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |
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