Paul Moreton 10000m row
10,000m
Meters
43:26.0
Time
2:10.3
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 95 |
July 05, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.0 | 10,000m | 2:10.3 | 158 | 844 | 26 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 28 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 27 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 26 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 27 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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