Paul Moreton 15:08 row

3,294m

Meters

15:08.3

Time

2:17.8

Pace

190

Calories

Average Watts134
Calories Per Hour759
Stroke Rate20
Stroke Count372
Drag Factor96

July 11, 2018 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.3 3,294m 2:17.8 134 759 20
5:00.0 1,067m 2:20.5 126 733 24
10:00.0 1,099m 2:16.4 138 773 25
15:00.0 1,102m 2:16.1 139 777 25
15:08.3 27m 2:33.7 96 631 7

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Workout Graph

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