Paul Moreton 5:09 row
1,170m
Meters
5:09.5
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 95 |
July 23, 2018 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,170m | 2:12.2 | 151 | 820 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 5:09.5 | 33m | 2:23.9 | 117 | 703 | 13 |
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