Paul Moreton 15:07 row
3,523m
Meters
15:07.0
Time
2:08.7
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 96 |
August 10, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,523m | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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