Paul Moreton 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 96 |
September 03, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 27 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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