Paul Moreton 3x2000m/2:00r row
6,000m
Meters
25:02.4
Time
2:05.2
Pace
381
Calories
| Rest Distance | 1,127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,127m |
| Overall Time | 31:02.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 95 |
September 11, 2018 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 6,000m | 2:05.2 | 178 | 913 | 26 | |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 26 | |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 26 | |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 26 | |
| r1,127m |
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Workout Graph
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