Paul Moreton 10000m row
10,000m
Meters
43:15.5
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 95 |
October 05, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.5 | 10,000m | 2:09.7 | 160 | 851 | 26 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 27 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 26 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 26 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 26 |
| 9:04.9 | 10,000m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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