Paul Moreton 11:00 row
2,522m
Meters
11:00.6
Time
2:10.9
Pace
151
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 24 |
Stroke Count | 268 |
Drag Factor | 93 |
November 06, 2018 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.6 | 2,522m | 2:10.9 | 156 | 836 | 24 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
11:00.6 | 227m | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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