Paul Moreton 5:04 row
1,215m
Meters
5:04.8
Time
2:05.4
Pace
76
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 95 |
December 30, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,215m | 2:05.4 | 177 | 910 | 26 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 |
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Workout Graph
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